Best Foods to Eat After a Tooth Extraction in Bedford, NH
Does it matter what you eat after a tooth extraction? Absolutely, and for a variety of reasons. You may think it's about avoiding pain, and while that is a factor, there is also your recovery to consider. Eating foods that reduce inflammation and promote healing can help you get back to normal faster and reduce the risk of post-operative complications.
It is important to follow guidance from an oral and maxillofacial surgeon, especially for patients recovering at home. In this article you will find suggestions for the best foods to eat after a tooth extraction in Bedford, NH to help accelerate your recovery.
Why Choosing the Right Foods After a Tooth Extraction Matters
After a tooth extraction you will likely have some discomfort and tenderness at the site. It is best to avoid chewing on that side, but it is even safer to stick to a soft diet for the first few days following the procedure. The temperature and texture of the foods you eat matter when it comes to reducing inflammation and protecting the tissues while they heal.
Most importantly, the blood clot that forms in the socket after an extraction should not be disturbed. It is necessary for proper healing and to avoid a potentially painful condition called dry socket. Eating soft foods and avoiding the use of a straw will help preserve the blood clot.
Soft Foods That Are Safe to Eat Right After Extraction
In the first 24-48 hours following your extraction procedure, it is best to stick to soft foods that require no chewing. Options include:
- Yogurt
- Applesauce
- Mashed potatoes
- Smoothies without straws
- Scrambled eggs
- Blended soups
- Oatmeal
- Cottage cheese
It is best to start with foods that are cold for comfort and to reduce swelling. Hot foods should be allowed to fully cool before eating, preferably to room temperature.
Foods to Avoid During Tooth Extraction Recovery
Some foods can slow healing or cause complications. Avoid foods that would fall into any of the following categories:
- Crunchy (chips, nuts, pretzels, etc.)
- Sticky (toffee, gummies, gum, caramels, etc.)
- Spicy (hot peppers, hot sauce, etc.)
- Acidic (citrus fruits and juices, tomatoes, soda)
Eating these types of foods can lead to dry socket and result in delayed healing. Avoid them for at least a week and wait 2 weeks before drinking from a straw.
How to Gradually Reintroduce Solid Foods
As healing progresses you can gradually begin eating more solid foods. By the third day after your tooth extraction you may be ready try some of the following:
- Cooked pasta
- Vegetables cooked until soft
- Soft bread, no crust
- Cheese
- Ground beef
- Tender chicken
Reduced swelling and discomfort are indicators that you may be ready for more solid foods. But proceed with caution and stop eating anything that causes an increase in pain or if you notice any bleeding at the extraction site.
Supporting a Smooth Recovery and Long Term Oral Health
Never underestimate the importance of making smart food choices after a tooth extraction, as proper nutrition and careful eating are essential to the healing process. Be sure to follow your personalized instructions from Braasch OMS and contact our office with any questions you may have during recovery.
Frequently Asked Questions About Tooth Extraction Recovery
How long should I eat only soft foods after a tooth extraction?
You should stick to a soft food diet for at least 3 days after a tooth extraction, and up to a week if you’re still experiencing discomfort. Healing rates vary from one patient to another, so pay attention to how you feel and eat accordingly.
Can I drink coffee or hot beverages after a tooth extraction?
It is best to avoid hot drinks for the first few days after your extraction. They may be reintroduced once your swelling and pain have subsided, as hot beverages can increase inflammation.
We are the team at Braasch OMS, providing expert oral and maxillofacial surgery care for patients in Bedford, NH and surrounding communities. Our focus is on safe procedures, smooth recoveries, and clear guidance every step of the way. If you have questions about tooth extraction recovery or upcoming treatment, we are here to help. Contact us today.